recovering a Word document


Troy Burnham
 

Hi all,
 
Somehow I've lost a Word document with several pages of businesses and phone numbers in it, when I pull up that file now it has something there instead.  I know how it happened and it was my error, but is there any way of recovering the lost file?  Btw I think this is Word 2007 but I'm not sure and I'm running windows 7 here.
 
Thanks.
 
Troy
 
 

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